CLEANSE YOUR BODY, CLEAR YOUR MIND, AND IGNITE YOUR SOUL
ACTIVATE YOUR POTENTIAL FOR MORE VITALITY, GREATER CLARITY AND DEEPER SPIRITUAL CONNECTION THROUGH THIS 6 WEEK MASTERMIND.
Imagine...
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Feeling pleasure in your body
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Having the mental clarity and focus to take action on all your goals and finish 2024 strong!
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Being in direct connection with divine inspiration, in full trust and surrender
A Truly Holistic Approach
WHEN YOU LEARN AN HOLISTIC APPROACH TO TRANSFORMATION, NOTHING CAN STAND IN THE WAY OF YOU AND YOUR HIGHEST POTENTIAL.
During this 6-week mastermind, we will address physiological imbalances with a 21-day elimination diet to identify sensitivities causing inflammation and hormonal disruption in the body.
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Over the course of the program, you will learn mind-body tools to help you overcome any block, shadow integration techniques to excavate outdated beliefs, and self-inquiry practices that will reveal your inner wisdom.
This is the exact protocol I've lead myself through 100s of times to activate my potential, initiate rapid acceleration toward fulfillment, and awaken my magick.
meet your guide
Carrigan Ham, nbc-hwc
Carrigan is a Board Certified Functional Medicine Health Coach bridging cutting-edge science and ancient wisdom with holistic, transformative coaching. She leads transformations by showing clients how to alchemize past pain into personal power and claim sovereignty in life.
"Ready to activate your potential? This process has catalyzed my personal growth and reset my wellbeing countless times. I love it so much that I’ll be going through the process with you! If you’ve been feeling fragmented, wondering what’s next, or how to reach into the depths of your soul and unleash the power within you… I got you."
Does this sound like you?
IF SO IT'S TIME FOR A CLEANSE TO LIBERATE YOUR RADIANCE
physically fatigued
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brain fog
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aching joints
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​weight gain/retention
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bloated
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wake up tired
irritable
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getting into dumb fights with your partner
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reactive to others
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the sky is falling
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repressed anger
CREATIVE IMPOTENCE
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lack of direction
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overwhelmed
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​stressed
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hyper-critical
unmotivated
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starting and stopping
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lacking follow-through
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waiting until tomorrow
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lethargic
numbing behaiviors
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feeling bored and miserable
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doom scrolling
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binging Netflix
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binge eating
DISCONNECTion
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lost touch with self
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loneliness
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don't feel supported
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disconnected from God
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lacking spiritual connection to the whole
CLEANSE YOUR BODY, CLEAR YOUR MIND, AND IGNITE YOUR SOUL
Physical Vitality
When your body feels good, flexible, and balanced, emotions are less sticky, creativity blooms, pleasure is abundant, and you glow from the inside out.
mental clarity
When your mind is free of fear and doubt, you experience mental clarity and focus, opening up a world of possibilities.
Spiritual Connection
​​​What happens when you move all the debris out of the way and let your soul speak? You connect with your inner wisdom and intuition, experiencing profound spiritual growth.
Emotional liberation
You’ve been holding on to so much stress due to diet, mental fatigue, and repressing your intuition. Release it and radiate confidence, health, and power.
Features
This program is unique because it doesn't just address physical toxins but also tackles emotional and mental burdens. Radiant is a truly holistic experience, focusing on the root causes of mind-body imbalances and activating the pure potential of your soul through guided practices, self-inquiry, and coaching.
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21 DAY ELIMENATION DIET
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GROUP COACHING
3
MIND-BODY EXPEREICNES
4
SOUL
BODY
MIND
CONSUMPTION FAST
5
SHADOW WORK
6
HERBAL SUPPORT PACKAGE
protocol
The
21 day elimination diet
Identify food intolerances causing inflammation, heal your gut, detox your body with a seasoned guide, meal plans, recipes, and group support.
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+ an herbal support package
guided mind-body experiences
Learn mind-body tools to work through blocks, calm anxiety, self-regulate your nervous system, and lean into faith on our weekly mind-body call.
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consumption fast
Get back to yourself by cleansing the mind and spirit of external messages. Fast from media consumption, mind-altering substances, and experience your soul set ablaze.
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weekly group coaching
Start each week with accountability, group connection, questions answered, and deep transformative coaching on this call.
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+ weekly journal prompts, mantras, & other surprises...
a truly holistic approach
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HOLISTIC APPRAOCH: We address the root causes of imbalances, not just the symptoms, integrating functional medicine principles for a comprehensive healing process.
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DEPTH PSYCHOLOGY: Through shadow integration, we delve into your unconscious, helping you understand and transform deep-seated emotional and mental patterns.
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SPIRITUAL PRACTICES: Our program includes spiritual practices that activate and empower your soul, promoting energetic alignment, spiritual development and connection.
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GUIDED MIND-BODY PRACTICES AND COACHING: Personalized guidance and support throughout the program ensure you have the tools and knowledge to achieve lasting transformation.
This combination of functional medicine, shadow integration, and spiritual practices provides a depth and effectiveness that is unparalleled, helping you achieve true mind-body-soul alignment.
if you're seeking...
gut health and hormone balance
tools to overcome old patterns
Spiritual breakthrough & empowerment
rapid personal growth & manifestations
This is for you!
This is not for you if...
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You are seeking personalized nutritional support
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You are seeking therapy
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You want a venting vault
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You expect results without applying yourself
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You're not ready for change
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You want to skip the spiritual stuff and just do the diet
pre-sale bonus!!!
90 MINUTE 1:1 COACHING SESSION
When you purchase before August 18th
YES! In this 90 minute session we can go deep into your personal journey and create massive transformation, discover your potential for more, and develop a step by step action plan for leveling up into your next evolution. This process is personal and deep, get private support for ushering your wisdom into leadership.
EXPIRES aUG. 18TH!!
...than I have years of absorbing an insane amount of self development tools. She knew how to get to the core of what I needed most and ill be forever grateful for her passion, expertise, determination, patience, and kindness. " - Cady
" I've seen more results working with Carrigan in such a short time...
the investment :
When you choose to invest in your health, you will radiate vitality, feel physically relaxed, mentally clear and spiritually connected. By clearing out the clutter, eliminating physical and mental toxins, and removing external messages that block your intuition you will finally get in touch with and activate your personal potential. I cannot describe how powerful you actually are- but I can take you to the place where you can access it and feel it. The transformation available to you is holistic and powerful- when you learn these tools and get in touch with your True Self you will always have that knowledge, you will always know what you're capable of...
That is lasting, holistic transformation..
pay in full
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WEEKLY GROUP COACHING CALLS
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WEEKLY MIND-BODY EXPERIENCE
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21 DAY ELIMINATION DIET
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MEAL PLAN, RECIPES, & SUPPORT
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HERBAL SUPPORT PACKAGE
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CONSUMPTION FAST
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GROUP SUPPORT & ACCOUNTABILITY
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JOURNAL PROMPTS
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GROUP TELEGRAM CHAT
+ 90 MIN 1:1 COACHING CALL
Before Aug. 18th | $222 VALUE
One-time payment of:
$888
payment plan
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WEEKLY GROUP COACHING CALLS
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WEEKLY MIND-BODY EXPERIENCE
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21 DAY ELIMINATION DIET
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MEAL PLAN, RECIPES, & SUPPORT
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HERBAL SUPPORT PACKAGE
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CONSUMPTION FAST
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GROUP SUPPORT & ACCOUNTABILITY
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JOURNAL PROMPTS
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GROUP TELEGRAM CHAT
+ 90 MIN 1:1 COACHING CALL
Before Aug. 18th | $222 VALUE
Three monthly payments of:
$333
Email me to set up the payment plan by clicking the button below.
important dates:
CALLS:
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WEEKLY GROUP COACHING CALLS ON MONDAY OR TUESDAY
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WEEKLY MIND-BODY EXPERIENCES ON THURSDAY OR FRIDAY
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ALL CALLS WILL BE RECORDED AND AVAILABLE FOR REPLAY
1. invest in your radiance
Jump in before August 18th to receive your bonus 1:1 coaching call with me!
2. prep week begins September 3rd
You'll be provided with the entire protocol in an onboarding email and have plenty of time to prepare. Our first call on Sept. 3rd. I'll be answering all your questions and helping you prepare for the cleanse.
3. elimination diet and consumption fast begin September 9th
We're off! The consumption fast begins Sept 9th as a group. There will be a short lecture on Functional Health followed by group coaching... and it's my birthday!
4. September 30th reintroduction begins
We begin reintroducing foods one at a time to recognize any indication of intolerance, allergy, or sensitivity. Observe your natural tolerance for media and changes in your mood.
5. Integration call October 7th
To wrap up our mastermind and integrate everything you've learned, we will spend time reflecting as a group.
Testimonials
Cady, 2023
I wanted to desperately feel secure in who I was, and really just feel an ounce of hope that I even could. I thought it would take years (if that), and I know self-development is something that is continually worked on, but somehow Carrigan helped bring me out of such a deep hole. I am not the same person I was"
Lucy, 2023
I looked forward to every season and talking. After the first couple weeks, I feel like coaching was doing more than therapy. Not only we’re we able to address some of the major issues in my life, but she helped me find my own ways of dealing with them, keeping my morals and wants in mind the whole time. She made me feel heard.
Leena, 2023
"I have already recommended Carrigan to several family members and friends, and would recommend her to anyone who wants to feel and be better than they are currently."
FAQ
1 / what can i eat during the cleanse?
So much yummy food! Including most vegetables, chicken, game meats, fish, rice, quinoa, potatoes, fruit, beans, seeds, spices and herbs.
2 / What is a consumption fast?
Abstaining from consuming : social media, TV, podcasts, music, or anything else we use to numb our minds or outsource our genius to (like googling everything).
3 / What about exercise?
During the first week of the elimination diet, the body is processing a lot of toxins which requires energy. I typically have enough energy for yoga, walking, and other gentle movement. After the first week you will likely be able to resume your normal movement routine or start one with the glistening vitality you will be radiating.
